It figures. I thought yesterday was my last day of school...ever. A snow day decided to postpone that until today. Oh well. I spent the day plowing and shoveling snow...multiple times, because it snowed ALL day. In addition to that, here's what I did:
Pull Ups/ 12, 10, 8, 6, 4, 4
P-Bar Push Ups /4x4
Running/ 2 min on 1 min off x 16 minutes
A short workout. I want to slowly start adding some running to my schedule. For now, I will increase the total time I run, up to 25 minutes. Then I will increase the speed, and start back at 16 minutes. Finally, I will keep the speed and reduce rest "off" periods.
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