I just wanted to write a short disclaimer about the previous videos:
These are in no way meant to be instructional videos. I do explain various parts of the exercises, but I am not "teaching" them. If you do not already know how to do these exercises, please consult a professional so you do not injure yourself or perform them incorrectly (therefore negating the benefit of these wonderful exercises). The videos are meant as more of a routine DEMONSTRATION and not as an instructional aid. With that said, please enjoy them and send me feedback, as I am open to any questions/comments. Thanks.
Subscribe to:
Post Comments (Atom)
2 comments:
.comgreat videos i think your a good teacher.tell me have you met the 200 rep ssst test and do you etk?or do you prefer another way of training for this.anyways good stuff thanks for taking the time to make videos like this.
Thanks very much:) I have not met the SSST test standard. My best is 162 reps. However, I have not tested in awhile. I have done ETK for about 3 months last year. I liked it very much. Thanks again, I appreciate the feedback.
Post a Comment