SOLID Strength Workout

Double C+P
24kg/5x2
/4x3

Hack Squat
32kg/3x3

Shifty Pull ups
5x5

Snatch Grip Deadlift
195lbs/5x3
/4x2

Hanging Leg Raise
3x3

Despite not making the full sets of five in the Deadlift and the C+P, I still felt extremely solid during this entire workout. I've been trying a new style of eating. I do a semi-fast/under eat during the day and then have one large meal at night. I've been doing this for a few days now, and today was the first time I really felt good during my workout. I worked out at about 2:00 in the afternoon, and I had been awake since 6:00am. I followed the workout up with a cold water douse and a glass of milk and about 2 ounces of macedamia nuts (mmmmm:)).