CONDITIONING IS BETTER

Here's what I did:

Snatch - 24kg
5/5 at top of minute for 10 minutes
10 right at top,
10 left at top/ 6 minutes

Push ups
34x3

Swiss Ball Sit-Ups
25x3

Pull Up Ladder
1 - 6
1- 4
1-3
1-3
DONE

Followed with a cold water douse and some meatballs:) I was feeling better than I have been while doing the high rep snatches. I've been transitioning to a low-carb diet over the past few weeks...and I feel it. I think that if I were eating normally, my aerobic system would be a little bit better, and I could probably get in some better workouts. Not that the food would have a direct affect on my aerobic system, but I would be better "prepared" to exercise with some full carb stores. This is what happens though. I'll give it another week or two of consistent low-carb eating before I start to feel somewhat normal. This "pain" is worth it though, because I know that once I become fat adapted, my performance will skyrocket, my leanness will increase, and I won't feel like my life revolves around food. I know this because I lived the low-carb for about 10 months last year, and man was it awesome! I can't wait.