Thursday, January 20, 2011

Training 110119

After class at about 1415:

Run 500m - 2:06

Deadlift
3x335/3, 1x345/1

That's it. The gym was crowded and for whatever reason I wasn't feeling it. Maybe it was the early morning to class and the 5 hours of sleep. Nutrition for the day was OK, but not awesome because I got hungry more than I should have. Went out at night and had two beers, which is OK but overall not conducive to training goals.

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